Nutritional Therapy Practitioner

Laura Villanueva

Gut Health Hormones Gluten-Free Holistic Wellness

Nutritional Therapy Practitioner and founder of Eat Your Nutrition. Helps women heal their gut, balance hormones, and feel their best through whole-food nutrition.

31 Intentional Ways To Actually Nourish Your Body

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Welcome to practice with Laura

31 Intentional Ways To Actually Nourish Your Body. In this session, Laura shares practical, easy-to-follow guidance and the key takeaways you can start applying today.

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Featured Content

Free introductions and standout practices from this teacher

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31 Intentional Ways To Actually Nourish Your Body

31 Intentional Ways To Actually Nourish Your Body. In this session, Laura shares practical, easy-to-follow guidance and the key takeaways you can start applying today.

Video

Better Than Any Bakery Ginger Molasses Cookie

🍪 Healthy Gluten Free Chewy Ginger Molasses Cookies | Easy Holiday Baking Recipe

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Unveiling the Ultimate Red Curry Recipe

1-Pot Chickpea Red Curry Recipe (Vegetarian) Want to learn how to make this quick and simple chickpea red curry recipe that is also vegan and vegetarian?

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Roasted Sweet Potato Hummus | Budget-Friendly, Gut-Healthy Dip (Vegan & Gluten-Free)

Roasted Sweet Potato Hummus | Budget-Friendly, Gut-Healthy Dip (Vegan & Gluten-Free). In this session, Laura shares practical, easy-to-follow guidance and the key takeaways you can start applying today.

Courses

Programs designed to deepen your practice over time

All Levels~10 min

Gut Health & Whole-Food Nourishment

Simple, gut-friendly recipes and habits to nourish your body and balance hormones.

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