Prenatal & Gentle Yoga Specialist

aisha-patel

Portland, OR

Schwerpunktbereiche

Aisha is passionate about supporting women through every stage of their journey. With specialized training in prenatal and postnatal yoga, pelvic floor health, and trauma-sensitive practices, she creates safe, nurturing spaces for women to connect with their bodies. Her gentle approach combines yoga, breathwork, and mindfulness to support physical comfort and emotional well-being.

Abonnieren für 10,95 $/MonatSession buchenNachricht sendenFolgenTeilen

Kostenlose Einführung

Erst ausprobieren, dann abonnieren

Willkommen zur Praxis mit aisha-patel

Introduction and overview of the 15 Days of Yoga for Beginners program.

Vollständige Einführung ansehen

Empfohlene Inhalte

Kostenlose Einführungen und herausragende Übungen dieses Lehrers

Video

45 Minute Prenatal Yoga Third Trimester: Radiantly Rooted to Support Labor & Delivery

Video

Yoga For Post Traumatic Stress

Video

Yoga For Renewal

Video

50 Minute Empowering Prenatal Yoga Class for Any Trimester (First, Second, Third Trimester Yoga)

Video

Yoga for Pregnancy

Video

45 min Somatic Yoga + Nidra

Kurse

Programme, die deine Praxis über die Zeit vertiefen

Anfänger3h 29min

15 Days of Yoga for Beginners

A comprehensive 15-day yoga program designed for complete beginners. Learn breathing techniques, foundational poses, and build your practice day by day.

Abonniere und schreib dich ein

Anfänger4 Wochen

Gentle Yoga for Stress Relief

Soothing, accessible yoga sessions designed to melt away tension and restore calm for anyone seeking gentle movement

$31.95 - Jetzt einschreiben

Anfänger6 Wochen

Prenatal Yoga Journey

Safe, nurturing yoga practice designed specifically for each trimester of pregnancy to support you and your baby

$64.49 - Jetzt einschreiben

Weiter mit aisha-patel

Erkunde geführte Kurse, Abonnentenvorteile und empfohlene Übungen.

Kurse erkundenHeute abonnieren