james-rivera
Schwerpunktbereiche
James bridges the gap between traditional yoga and athletic performance. A former professional soccer player and certified strength coach, he designed his signature Athletic Yoga method to help athletes and fitness enthusiasts build flexibility, prevent injuries, and enhance recovery. His classes are challenging, dynamic, and results-driven.
Empfohlene Inhalte
Kostenlose Einführungen und herausragende Übungen dieses Lehrers
Kurse
Programme, die deine Praxis über die Zeit vertiefen
Strength & Handstand Mastery
Build the upper body strength, core stability, and body control needed to master handstands and arm balances
Yoga for Athletes
Purpose-built yoga sessions targeting the specific flexibility, recovery, and injury prevention needs of athletes
Weiter mit james-rivera
Erkunde geführte Kurse, Abonnentenvorteile und empfohlene Übungen.