valentina-rossi
Domaines d'intérêt
Valentina is a master of the art of conscious rest. After two decades in the high-pressure fashion industry in Milan, she experienced a profound personal transformation through Yoga Nidra that led her to become one of Europe's most sought-after relaxation teachers. Her velvet voice and exquisite attention to detail create immersive journeys into the deepest layers of relaxation. She specializes in helping high-achievers and chronic stress sufferers reclaim their ability to truly rest and restore.
Contenu mis en avant
Introductions gratuites et pratiques remarquables de ce professeur
Cours
Programmes conçus pour approfondir ta pratique dans le temps
Pilates Reformer Essentials
Master the Pilates reformer with precise, controlled movements that build long, lean muscles and perfect alignment.
Mat Pilates & Backbend Mastery
Build core strength through mat Pilates while unlocking deep backbends for a spine that moves with grace and freedom.
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Explore des cours guidés, des avantages abonnés et des pratiques mises en avant.