zara-mitchell

Zara combines the grace of aerial arts with the precision of barre to create unique, body-sculpting experiences. A former contemporary dancer who transitioned into fitness, she brings artistry and technique to every class. Her aerial yoga sessions use silk hammocks to decompress the spine and build core strength, while her barre classes fuse ballet fundamentals with Pilates for long, lean muscle definition. Zara's infectious energy and creative choreography make every class feel like a performance.