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Naomi Goldberg
Somatic Experiencing & Trauma-Informed Yoga
Courses
4 courses
All Levels6 weeks
Polyvagal Yoga: Befriend Your Nervous System
A 6-week polyvagal-informed yoga course to help you recognize, regulate, and befriend the states of your nervous system.
$75.49 - Enroll Now
Beginner3 weeks
Somatic Sleep Reset
A 3-week nighttime practice to help an overwhelmed nervous system drop into deep restorative sleep.
$31.95 - Enroll Now
Beginner4 weeks
Intro to Somatic Release
A gentle 4-week introduction to somatic practices that help you notice, soften, and release held tension in the body.
$53.49 - Enroll Now
Intermediate8 weeks
Trauma-Sensitive Movement
An 8-week intermediate course blending TCTSY, somatic inquiry, and yoga for practitioners ready to go deeper.
$107.95 - Enroll Now
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