Restorative Yoga & Yin Specialist

sofia-reyes

Miami, FL

Schwerpunktbereiche

Sofia believes healing happens in stillness. After years in the fast-paced corporate world, she found her calling in restorative and yin yoga practices. Trained under renowned teachers in Bali and Costa Rica, she creates deeply nurturing experiences that help students release tension, restore balance, and reconnect with their bodies. Her gentle approach is perfect for those seeking relief from stress and burnout.

Abonnieren für 10,95 $/MonatSession buchenNachricht sendenFolgenTeilen

7 Day Yoga Challenge | Day 1 | Legs & Glutes

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Willkommen zur Praxis mit sofia-reyes

Day 1 focuses on legs and glutes. Yoga at home with Yogbela.

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Kostenlose Einführungen und herausragende Übungen dieses Lehrers

Video

60 MIN YIN YOGA – Deep Stretch & Release (Intermediate Full Body)

Kurse

Programme, die deine Praxis über die Zeit vertiefen

Anfänger3 Wochen

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Deep Rest: Restorative Yoga

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7 Day Yoga Challenge

A progressive 7-day yoga challenge covering legs, spine, balance, core, arms, full body, and Surya Namaskar. Practice at home with guided sessions for all levels.

Jetzt kostenlos einschreiben