naomi-goldberg
Naomi is a Somatic Experiencing Practitioner and trauma-informed yoga teacher whose work lives at the meeting point of nervous-system science and embodied practice. She guides students through polyvagal-based movement, orienting, and gentle titrated release — helping them build capacity to feel, stay, and soften without overwhelm. Her style is slow, spacious, and deeply compassionate; the invitation is always consent and choice.
Contenu mis en avant
Introductions gratuites et pratiques remarquables de ce professeur
Cours
Programmes conçus pour approfondir ta pratique dans le temps
Polyvagal Yoga: Befriend Your Nervous System
A 6-week polyvagal-informed yoga course to help you recognize, regulate, and befriend the states of your nervous system.
Somatic Sleep Reset
A 3-week nighttime practice to help an overwhelmed nervous system drop into deep restorative sleep.
Intro to Somatic Release
A gentle 4-week introduction to somatic practices that help you notice, soften, and release held tension in the body.
Trauma-Sensitive Movement
An 8-week intermediate course blending TCTSY, somatic inquiry, and yoga for practitioners ready to go deeper.
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