Shehera
Kundalini Yoga & Sound Healing Teacher

Shehera

YogaBreathworkMeditationWellnessKundalini Yoga

Focus Areas

MindFull Body

Shehera has been practicing and teaching Kundalini Yoga for over a decade in the traditional lineage. Her classes blend breathwork, mantra, meditation, and sound healing to create grounded yet elevating experiences that awaken the inner light. With a background in psychology and years devoted to the healing arts, she guides students to reconnect with their truth, vitality, and spirit.

Featured Content

Free introductions and standout practices from this teacher

Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation
Video

Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation

90 MINUTES Best Relaxing Music, Meditation Music, Healing Music, Spa Music, Relaxation Music
Video

90 MINUTES Best Relaxing Music, Meditation Music, Healing Music, Spa Music, Relaxation Music

Yoga Nidra Body Scan Meditation
Video

Yoga Nidra Body Scan Meditation

[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)
Video

[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)

Courses

Programs designed to deepen your practice over time

Sound Healing & Meditation Immersion
All Levels4 weeks

Sound Healing & Meditation Immersion

Experience the transformative power of breathwork, mantra, meditation, and sound healing

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