Shehera
Kundalini Yoga & Sound Healing Teacher

Shehera

YogaBreathworkMeditationWellnessKundalini Yoga

Domaines d'intérêt

MindFull Body

Shehera has been practicing and teaching Kundalini Yoga for over a decade in the traditional lineage. Her classes blend breathwork, mantra, meditation, and sound healing to create grounded yet elevating experiences that awaken the inner light. With a background in psychology and years devoted to the healing arts, she guides students to reconnect with their truth, vitality, and spirit.

Contenu mis en avant

Introductions gratuites et pratiques remarquables de ce professeur

Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation
Vidéo

Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation

90 MINUTES Best Relaxing Music, Meditation Music, Healing Music, Spa Music, Relaxation Music
Vidéo

90 MINUTES Best Relaxing Music, Meditation Music, Healing Music, Spa Music, Relaxation Music

Yoga Nidra Body Scan Meditation
Vidéo

Yoga Nidra Body Scan Meditation

[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)
Vidéo

[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)

Cours

Programmes conçus pour approfondir ta pratique dans le temps

Sound Healing & Meditation Immersion
Tous niveaux4 semaines

Sound Healing & Meditation Immersion

Experience the transformative power of breathwork, mantra, meditation, and sound healing

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Explore des cours guidés, des avantages abonnés et des pratiques mises en avant.

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