Shehera
Kundalini Yoga & Sound Healing Teacher

Shehera

YogaBreathworkMeditationWellnessKundalini Yoga

Fókuszterületek

MindFull Body

Shehera has been practicing and teaching Kundalini Yoga for over a decade in the traditional lineage. Her classes blend breathwork, mantra, meditation, and sound healing to create grounded yet elevating experiences that awaken the inner light. With a background in psychology and years devoted to the healing arts, she guides students to reconnect with their truth, vitality, and spirit.

Kiemelt tartalmak

Ingyenes bemutatók és kiemelt gyakorlások ettől a tanártól

Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation
Videó

Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation

90 MINUTES Best Relaxing Music, Meditation Music, Healing Music, Spa Music, Relaxation Music
Videó

90 MINUTES Best Relaxing Music, Meditation Music, Healing Music, Spa Music, Relaxation Music

Yoga Nidra Body Scan Meditation
Videó

Yoga Nidra Body Scan Meditation

[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)
Videó

[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)

Kurzusok

Programok, amelyek idővel mélyítik a gyakorlásodat

Sound Healing & Meditation Immersion
Minden szint4 hét

Sound Healing & Meditation Immersion

Experience the transformative power of breathwork, mantra, meditation, and sound healing

Iratkozz fel a beiratkozáshoz

Folytasd Shehera vezetésével

Fedezd fel a vezetett kurzusokat, előfizetői előnyöket és kiemelt gyakorlásokat.

Kurzusok felfedezése