Volver a Theo Whitfield

Theo Whitfield
Men's Breathwork & Cold Exposure
Cursos
4 cursos

Todos los niveles4 semanas
30-Day Wim Hof Challenge
Thirty days. One breath practice. One cold exposure. Every single day. Pick a date and go.
$64.49 - Inscríbete ahora

Intermedio6 semanas
Stress Resilience Bootcamp
Six weeks of breath, cold, HRV training, and recovery protocols to build a measurably more resilient nervous system.
$86.49 - Inscríbete ahora

Principiante4 semanas
Breath of the Modern Man
A 4-week breathwork foundation for men ready to meet what they have been outrunning.
$53.49 - Inscríbete ahora

Principiante3 semanas
Cold + Breath Foundations
Three weeks to safely build a cold exposure and breath practice you can actually keep.
$42.95 - Inscríbete ahora
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